Age 31
Height 5'6"
Starting Weight 183 lbs
What the BMI chart has the nerve to say about me today 29.5=Obese
Today was my first day giving up flour and sugar...Success! Right now pausing is the key...if I can stop and think a moment then I can stop all together. The most I have ever weighed is 209lbs...I am 26 lbs away from that right now...thanks to PCOS I can put on 26 lbs in 2 months...I do not ever want to see 184 on the scale again, let alone 209. This thought process kept me on track today.
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